This “Good” Fat Does Not Reduce Heart Disease Risk

by Scott Davis | Jul 4, 2017 | 0 comments

Since the late 1970s, the general public has been under “heart health diet” propaganda that is completely, 180 degrees wrong. Little by little, new studies have been coming out bursting these guidelines, proving almost every aspect of it ridiculous. Interestingly, one...

Do This to Live Longer If You Have High Blood Pressure (it’s NOT about lowering it)

by Christian Goodman | Jul 3, 2017 | 0 comments

You have high blood pressure, but you also want to live long and healthfully. It might seem like a paradox. But it isn’t. Because there’s something you can do live longer even with your high blood pressure. What could be it be though? Physicians and natural health...

New Study Bursts The High Cholesterol Myth

by Scott Davis | Jul 2, 2017 | 0 comments

LDL cholesterol is normally labeled “bad cholesterol” because it is commonly believed to be the type of cholesterol that clogs our arteries, damages our arterial walls, and causes strokes and heart attacks. HDL cholesterol, on the other hand, is called good...

Arthritis Aggravated and Complicated By This Common Condition

by ShellyManning | Jul 1, 2017 | 0 comments

In 2017, the journal Arthritis Care & Research presented a study revealing how another, specific health issue seriously complicated the diagnosis of arthritis. More specifically, people who have this issue have high levels of the inflammatory markers called...

This Kind of Food Will Pump Your Blood Pressure Higher and Higher

by Christian Goodman | Jun 30, 2017 | 0 comments

What you don’t know can kill you. That’s not a joke. And there’s a particular kind of food that you love, but it will keep driving your blood pressure upwards. And it can kill you. That’s also not a joke. But you knew that already. High blood pressure is a common...

7 Delicious Foods That Lower Blood Pressure

by Christian Goodman | Jun 28, 2017 | 0 comments

Let’s face it – it’s all in the diet. If you want to bring down your blood pressure or keep it under control, you should make healthy food choices. But what food exactly lowers blood pressure seems to be changing from year to year. Today something is in and tomorrow...