by Scott Davis | Nov 5, 2017 |
You’ll either love this or hate this. In fact, we’d never received as many negative comments below our articles as we did when we first revealed the benefits of this food choice. That doesn’t change the fact that this food choice has now been proven to lower LDL...
by Christian Goodman | Nov 4, 2017 |
Herbs are good for you, sure. But if you’ve high blood pressure, certain herbs can make medications ineffective and push your blood pressure even higher. Not good at all. Thankfully these herbs are pretty easy to avoid. Here is a list of spices that can actually cause...
by Jodi Knapp | Nov 3, 2017 |
Danish researchers recently revealed, in the Journal of Clinical Endocrinology & Metabolism, a common syndrome that increases your risk of type 2 diabetes by a scary 400%. What’s more, it has nothing to do with bad diet or lack of exercise… …meaning that you may...
by ShellyManning | Nov 2, 2017 |
The pharmaceutical search for an effective arthritis medication has been very bumpy to say the least. Several drugs have been pulled out of the market after being proven to be both useless and dangerous. But maybe a pill already exists that can prevent arthritis? One...
by Scott Davis | Nov 1, 2017 |
It tastes great raw, toasted, seasoned, and smoked; it can make milk, butter, oil, and flour, and it now turns out that it can benefit your cholesterol profile too. Researchers from Penn State University have just published a study in the Journal of Nutrition that...
by Christian Goodman | Oct 31, 2017 |
I’m a big believer in taking the easy way out. I choose tiny changes that deliver the greatest results. And the coin flips both ways. So, I avoid the smallest indulgences that cause the most harm to my health. According to a new study conducted by the Mayo Clinic,...