These Beans Reverse Diabetes and Drop Blood Pressure

These Beans Reverse Diabetes and Drop Blood Pressure

by | May 2, 2018

A study recently published in the British Journal of Nutrition shows that specific types of beans can drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...
These Sweet Snacks Lower High Cholesterol 7%

These Sweet Snacks Lower High Cholesterol 7%

by | May 1, 2018

If you feel like snacking, why not snack on something delicious that lowers your bad cholesterol 7%? Because a new study published in the Journal of the American Heart Association proves the amazing health benefits of not just one, but two delicious sweets. 31...
How Resting Causes Stroke (this is truly surprising)

How Resting Causes Stroke (this is truly surprising)

by | Apr 29, 2018

Often, doctors recommend people who are at heightened risk of stroke get some rest, better sleep, and not to overwork. This may, however, be faulty advice according to a new study from the University of Cambridge. In fact, getting more rest may actually increase your...
Is Your Vertigo A Sign Of Imminent Stroke?

Is Your Vertigo A Sign Of Imminent Stroke?

by | Apr 27, 2018

Because vertigo is so unpleasant and scary, many people rush to the emergency room when it happens to them. But often it is not due to serious causes like stroke. An article in the journal Mayo Clinic Proceedings found that, even though dizziness accounted for 4% of...
“New” Salt Lowers High Cholesterol

“New” Salt Lowers High Cholesterol

by | Apr 26, 2018

A recent study published in the European Journal of Lipid Science and Technology reveals a “new type” of salt that eliminates the bad effects of high cholesterol. Even better, you have everything at home or in your local supermarket to make this “new type” of salt....