Can These Supplements Prevent Heart Attacks?

Can These Supplements Prevent Heart Attacks?

A new study has just been published in the Journal of the American College of Cardiology that asks whether specific supplements can prevent heart disease, stroke, or early death. And the answer may surprise you. The study authors examined 179 previously published...
Fall Asleep in 60 Seconds Using this Simple Technique

Fall Asleep in 60 Seconds Using this Simple Technique

If you’ve been suffering severe (or mild) insomnia, chances are you’ve tried everything from warm milk and counting sheep to alcohol or dangerous sleeping pills. But nothing has worked. Has it? That’s why, today, I’m going to teach you one of the most powerful...
How High Blood Pressure Happens When You Sleep

How High Blood Pressure Happens When You Sleep

Since high blood pressure is always somewhat stress-related, you would think that getting a good night’s sleep would benefit you. But your blood pressure may be caused by what happens when you sleep. And it can be life threatening for several other reasons. One of the...
New Arthritis Paradox Discovered

New Arthritis Paradox Discovered

Arthritis (especially osteoarthritis) is often thought to be caused by the overstraining of the joints. For example, knee arthritis occurs from being overweight. But the opposite may actually be true, according to a new study in the journal npj Microgravity. Inside...
What Do the Brains of Vertigo Sufferers Look Like?

What Do the Brains of Vertigo Sufferers Look Like?

Vertigo is normally definitively diagnosed by a doctor who examines your eye movements in response to head movements. But authors of a new study in the journal Human Brain Mapping were wondering what the brains of vertigo sufferers looked like and whether the changes...