by ShellyManning | Jul 4, 2018
Nothing disables the quality of life like arthritis –waking up in the morning with stiff hands and legs can ruin the day, right? Well, keep your chin up, because researchers at Royal Veterinary College in London report that there is this one awesome vegetable that...
by Scott Davis | Jul 3, 2018
A new study has just been published in the Journal of the American College of Cardiology that asks whether specific supplements can prevent heart disease, stroke, or early death. And the answer may surprise you. The study authors examined 179 previously published...
by Christian Goodman | Jul 1, 2018
If you’ve been suffering severe (or mild) insomnia, chances are you’ve tried everything from warm milk and counting sheep to alcohol or dangerous sleeping pills. But nothing has worked. Has it? That’s why, today, I’m going to teach you one of the most powerful...
by Christian Goodman | Jun 30, 2018
Since high blood pressure is always somewhat stress-related, you would think that getting a good night’s sleep would benefit you. But your blood pressure may be caused by what happens when you sleep. And it can be life threatening for several other reasons. One of the...
by ShellyManning | Jun 29, 2018
Arthritis (especially osteoarthritis) is often thought to be caused by the overstraining of the joints. For example, knee arthritis occurs from being overweight. But the opposite may actually be true, according to a new study in the journal npj Microgravity. Inside...
by Christian Goodman | Jun 28, 2018
Vertigo is normally definitively diagnosed by a doctor who examines your eye movements in response to head movements. But authors of a new study in the journal Human Brain Mapping were wondering what the brains of vertigo sufferers looked like and whether the changes...