This Sleep Habit Doubles Heart Attack Risk

This Sleep Habit Doubles Heart Attack Risk

by | Oct 31, 2018

You know that eating well, exercising, not smoking and other healthy lifestyles are very important in order to avoid heart attacks and stroke, along with keeping your cholesterol and blood pressure at bay. Now a new study, presented at The European Society of...
4 Preventable Causes of High Blood Pressure

4 Preventable Causes of High Blood Pressure

by | Oct 30, 2018

The World Health Organization has declared that high blood pressure affects more than a billion people worldwide. The global health watchdogs estimate that at least 1 in 3 adults over the ages of 25 suffer from some level of hypertension. It’s the #1 killer. But why?...
Increasing Heart Attack Risk By Working Out

Increasing Heart Attack Risk By Working Out

by | Oct 28, 2018

Diet and exercising. That’s the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! Says a new study published in the Mayo Clinic Proceedings. Exercising can actually increase...
Mysterious Sleep Apnea and Gout Connection

Mysterious Sleep Apnea and Gout Connection

by | Oct 27, 2018

Scientists from Keele University, Newcastle University, and Massachusetts General Hospital have just written an article that proposes that sleep apnea may cause gout. Gout is a type of arthritis that involves inflammation, pain, swelling, and redness of the joints. It...
Live Food Lowers Blood Pressure

Live Food Lowers Blood Pressure

by | Oct 26, 2018

Believe it or not, you eat organisms that are alive almost every day, and keep many of them in your food cupboards and in your fridge. Several scientific inquiries have discovered that these do lower your blood pressure and cholesterol. You should, therefore load up...
When Losing Weight Causes Type 2 Diabetes

When Losing Weight Causes Type 2 Diabetes

by | Oct 25, 2018

Being overweight is considered to be the #1 cause of type 2 diabetes. And the first thing any good doctor will recommend would be to lose body fat. But a new study published in the latest Journal of Physiology revealed that one of the most effective weight loss method...