Two habits END Fatty Liver Disease

Two habits END Fatty Liver Disease

by | Dec 4, 2024

You have probably been told the only way to manage your Nonalcoholic Fatty Liver Disease (NAFLD) is to make painful diet changes. A new study published in Science Advances counters this opinion. Two simple habits will put an end to your NAFLD – without changing what...
Common Vitamin Boosts Heart Health by 290% (and beats death)

Common Vitamin Boosts Heart Health by 290% (and beats death)

by | Dec 3, 2024

One of the most important things recommended for heart health is exercise. But what should you do when you feel exhausted after walking up a few steps? How could you possibly endure the gym? According to a new study from the European Journal of Preventive Cardiology,...
One Decline Makes Parkinson’s 26% Worse

One Decline Makes Parkinson’s 26% Worse

by | Dec 1, 2024

Most of us ignore small physical declines as a normal part of aging — small aches, little stiffness, forgetting a few things. But, recent research reveals how one specific physical decline escalates Parkinson’s disease by a terrifying 26%. Silver lining: there’s an...
Osteoporosis Defense: When less is more

Osteoporosis Defense: When less is more

by | Nov 30, 2024

Worried about your Osteoporosis? Your mind might jump to calcium – maybe an extra glass of milk. But new research in Research Square reveals a surprising lifestyle factor. It boosts bone building and helps ward off Osteoporosis. Make this one lifestyle change and...
Neuropathy Caused By This Common Vitamin

Neuropathy Caused By This Common Vitamin

by | Nov 29, 2024

Most of us think of vitamins as something natural and harmless. A safe pill we pop. Just in case we lack something. But a row of recent studies change this. One vitamin might be the #1 reason why neuropathy cases are soaring. Worst of all… Almost everyone takes this...
Some smoke causes Chronic Bronchitis

Some smoke causes Chronic Bronchitis

by | Nov 24, 2024

Chronic Bronchitis is often blamed on smoking (rightfully sometimes). But there’s another kind of smoke. We don’t notice it. We don’t think about it. We’re not told about it. But according to a new study published on the platform SsRn, it causes Chronic Bronchitis....