Why Arthritis Increases Your Death Risk 5X?

Why Arthritis Increases Your Death Risk 5X?

by | Mar 14, 2025

Arthritis is just stiff joints and pain, right? Nope, says a new study in Frontiers in Public Health. It reveals a hidden danger that makes arthritis sufferers five times more likely to die early. And it has nothing to do with joint damage. Fortunately, you can...
A Simple Food Swap Drops Cholesterol 12%

A Simple Food Swap Drops Cholesterol 12%

by | Mar 13, 2025

Lowering cholesterol doesn’t have to mean cutting out your favorite foods or eating bland meals. One ridiculously easy food swap drops your LDL (bad) cholesterol by 12% in just weeks—without changing anything else. Plus, it tastes amazing. This is according to a new...
Everyday Food Fixes Sleep Apnea

Everyday Food Fixes Sleep Apnea

by | Mar 12, 2025

If you suffer from sleep apnea, you may have been advised to lose weight and eat healthy. But a new study in Sleep Medicine points in a different direction. Just load up on one specific everyday food (a fatty food, for that matter, sometimes considered unhealthy, but...
Diabetes and Hemorrhoids: Terrifying Connection

Diabetes and Hemorrhoids: Terrifying Connection

by | Mar 11, 2025

There’s a terrifying connection between hemorrhoids and type 2 diabetes, according to a new study in Life. If you suffer from either (or both) conditions, you absolutely must know about this. Researchers at Erzurum Regional Training and Research Hospital analyzed 752...
“Healthy” Habit Makes Acid Reflux Twice as Bad

“Healthy” Habit Makes Acid Reflux Twice as Bad

by | Mar 9, 2025

Acid reflux is mostly caused by lifestyle factors. So you may have tried to opt for healthy alternative lifestyle factors. But according to a new study in the Kazan Medical Journal, choosing one alternative may be going from bad to worse. In fact, this habit may make...
Fatty Liver Disease’s Non-Diet Cause

Fatty Liver Disease’s Non-Diet Cause

by | Mar 8, 2025

You may have been told that non-alcholoic fatty liver disease (NAFLD) is only caused by bad diet or obesity. But a new study in the Journal of Environmental Sciences just found something surprising… A hidden factor could be damaging your liver—even if you’re doing...