These beans lower blood pressure and boost health

These beans lower blood pressure and boost health

by | Apr 27, 2024

Beans have long been praised for having various health benefits. A new study from Mexico shows exactly how one particular type of bean beats high blood pressure with a knockout blow. Not only does it load your body with antioxidants that lower blood pressure, it also...
Does meat really cause gout? (surprising study)

Does meat really cause gout? (surprising study)

by | Apr 26, 2024

Gout is caused by the accumulation of urate crystals in our joints when there’s too much uric acid in our blood, a condition known as hyperuricemia. The first thing you were probably told to do when diagnosed with gout was to cut down on meat, especially red...
This flesh treats chronic kidney disease

This flesh treats chronic kidney disease

by | Apr 21, 2024

Chronic kidney disease (CKD) is mostly caused by the western type diet we’re all overexposed to. You’ve therefore probably received a long list of things to NOT eat. Like too much sugar, salt, potassium, and overall too many calories. But, instead of telling us what...
Acid reflux healed in 7 steps

Acid reflux healed in 7 steps

by | Apr 20, 2024

Change seven things and you’ll eliminate over 90% of your acid reflux according to a new study published in BMC Gastroenterology. The study surveyed 9,631 adults between the ages of 35 and 65, collecting comprehensive data on their lifestyles, dietary habits, physical...
This food treats chronic bronchitis

This food treats chronic bronchitis

by | Apr 19, 2024

One specific food can reduce your risk of chronic bronchitis by 20% according to a new study published in the Journal of Translational Medicine. They also give a long list of bronchitis benefiting foods you should load up on. Because flavonoids have previously been...
Fatty liver disease reversed: one vitamin

Fatty liver disease reversed: one vitamin

by | Apr 18, 2024

The only traditional method to treat nonalcoholic fatty liver disease (NAFLD) is vigorous diet, weight loss, and fasting. Even doing all that, most people will fail. This is about to change because a new study in Scientific Reports reveals a common vitamin that...