Insomnia And The Psychological Cure

Insomnia And The Psychological Cure

by | Sep 4, 2019

There is one psychological remedy that’s been shown to be successful in treating a wide range of conditions—everything from phobias to depression. Research has suggested that it might be effective in treating insomnia too, so to test whether it might work in a primary...
The Link Between Menopause, Diabetes and Poor Sleep

The Link Between Menopause, Diabetes and Poor Sleep

by | Sep 3, 2019

The 10 to 15 years of the menopause are a critical time for women’s health because they are more likely to develop diabetes and substantial sleep disturbances in that period than at any other time in their lives. Both can be ticking health time bombs. Menopause, the...
Cholesterol and Eggs (mythbuster)

Cholesterol and Eggs (mythbuster)

by | Sep 2, 2019

Eggs are a fantastic source of protein and a great alternative to the usual selection of meats, but for the longest time they’ve picked up lots of bad press for their high cholesterol content. Nutritionists and others have often warned against consuming more than 2...
Common Vitamin Heals High Blood Pressure

Common Vitamin Heals High Blood Pressure

by | Sep 1, 2019

Vitamins D and E are seriously good for you, of that there is no doubt. They are proven workhorses which support your health in many ways, and they are great for your cardiovascular health, too. They’re so good that we’ve lost track of the number of times that we’ve...
The New Technology for Heart Attack Detection

The New Technology for Heart Attack Detection

by | Aug 31, 2019

Smart speakers that run Alexa, Google Assistant, Siri, or Cortana are becoming increasingly common in our homes. Some people love their ease and convenience, while others think that George Orwell’s 1984 has come true, and that these are tools designed to spy on us....
Acid Reflux – The Coughing Connection

Acid Reflux – The Coughing Connection

by | Aug 30, 2019

Chronic coughing is one of the most common complaints that people take to their doctor. But there is some research that points to acid reflux as a cause of coughing, so Japanese scientists thought they would look closer at whether there might be a link there. And the...