by Jodi Knapp | May 1, 2026
Fruit and vegetables are given their colors by the pigments they contain. A new study in the Journal of Agricultural and Food Chemistry found that specific fruits and vegetable colors can eliminate type 2 diabetes symptoms. Anthocyanins are the red, blue, and purple...
by Julissa Clay | Apr 30, 2026
This hardly ever happens: In a new study published in the journal Photodiagnosis and Photodynamic Therapy, every subject rid themselves of their nail fungus permanently! How? By shining a specific light on their fungus. The best part is that you can do this today at...
by Jodi Knapp | Apr 29, 2026
Hypothyroidism is known for causing fatigue, weight disturbances, cold, dry skin and hair, muscle cramps, and depression, but it can be substantially more serious. A new study in the Journal Medicine reveals hypothyroidism can kill without warning! The researchers...
by Scott Davis | Apr 28, 2026
Seldom does one type of food show as many health benefits as the one presented in a new study in the journal Nutrients. In various forms, it can lower the risk of type 2 diabetes by 25% and the risk of clogged arteries by 21%. It can be used in anything from a...
by Christian Goodman | Apr 26, 2026
One mineral has been linked in several studies to better brain function and smaller risks of dementia and Alzheimer’s disease. How effective is this mineral, and how much is enough? That’s a question that a new study in the European Journal of Nutrition attempted to...
by ShellyManning | Apr 25, 2026
If you suffer from arthritis, you know that exercising can be difficult and painful. You may also have heard that exercising is very beneficial for arthritis. There is a myth about a specific type of exercise and arthritis that a new study presented at the 2023 Annual...