Cut Stroke Risk 38% By Avoiding This Food

Cut Stroke Risk 38% By Avoiding This Food

by | Dec 3, 2020

In the past two decades, a growing number of researchers have started arguing that one of the biggest risks for high cholesterol and heart disease is inflammation. The Journal of the American College of Cardiology has contributed to this debate in the last month by...
This High-Carb Food Drops Diabetics’ Blood Sugar

This High-Carb Food Drops Diabetics’ Blood Sugar

by | Dec 2, 2020

For decades, type-2 diabetics have been told to avoid high-carbohydrate foods. After all, it’s been proven to spike blood sugar levels. Scientists even made an index called the glycemic index to rank foods you should eat and avoid. But a new study in the journal...
Cut Stroke Risk 40% By Eating This Delicious Snack

Cut Stroke Risk 40% By Eating This Delicious Snack

by | Nov 29, 2020

If you could take a magic pill that caused absolutely no side effects and cut your risk of suffering stroke and heart attack in half, wouldn’t you take it? How about if there was one small, delicious snack that had the same effects? You can find this snack in every...
Easy Way To Avoid Dementia

Easy Way To Avoid Dementia

by | Nov 28, 2020

Scientists have been struggling to find the cause of Alzheimer’s and other types of dementia. For the most part, they blame it on genetics, which we can do very little about. But now a new study published in the journal Brain Sciences has revealed a cause of dementia...
The Real Cause of Hypothyroidism and How to Cure It

The Real Cause of Hypothyroidism and How to Cure It

by | Nov 27, 2020

I clench when I hear medical people say there is no cure for hypothyroidism. The reason they say it, of course, is that they have no idea what causes it. So how can you cure something when you don’t know what’s wrong in the first place? So I welcome a new study...