Suffer stubborn Vertigo? Here’s Why

by Christian Goodman | Mar 4, 2025

You get treatment for your vertigo, thinking it’s finally gone for good. But weeks later, you still feel off-balance, lightheaded, or just… weird. What’s going on? A new study in the Ear, Nose & Throat Journal reveals why vertigo can linger long after treatment —...

This spikes Kidney Disease death risk 121%

by ShellyManning | Mar 2, 2025

If you have chronic kidney disease (CKD), you’ve probably heard the usual advice: • Watch your protein. • Control your blood pressure. • Stay hydrated. • Manage your blood sugar. But a new study in Nutrition Journal exposes a hidden danger that...

Dementia and Cholesterol Weird 60% Connection

by Scott Davis | Mar 1, 2025

It may surprise you just how much cholesterol affects your risk of dementia. Turns out, having the wrong cholesterol increases your dementia risk by a whopping 60%. But here’s the twist—it’s not about keeping cholesterol low, according to a new study in Neurology. The...

Two habits cause Osteoporosis (study)

by ShellyManning | Feb 28, 2025

Weaker bones are just a normal part of aging, right? Maybe you need calcium? Or weight training? Nope, according to a new study in Hereditas, two common habits cause osteoporosis. Chances are, you’re doing at least one — maybe both. Researchers studied 330,000+...

The Most Fun Way to Heal High Blood Pressure Permanently

by Christian Goodman | Feb 27, 2025

High blood pressure is ultimately fatal, so we need to reduce it as quickly as possible. But if the task is too difficult or boring (like having to give up all the food you love), people are automatically going to resist it. That’s why scientists in Boston,...

Arthritis caused by ONE food type

by ShellyManning | Feb 26, 2025

Osteoarthritis is often called wear and tear arthritis because it’s believed to be caused by worn-out joints… by putting too much strain on them for too long. It’s especially common in the knees and hips but can appear in any joint. But a new study presented in the...