Is Osteoporosis Caused By These Psychological Disorders?

by ShellyManning | Mar 23, 2022

Osteoporosis is usually blamed on a lack of calcium, a lack of exercise, genetics, or other similar causes. But psychological disorders—that’s something new. Could that be? Yes, says a new study published in Osteoporosis International. One specific psychological...

These Plants Ease Hemorrhoids (Better Than Drugs)

by Scott Davis | Mar 22, 2022

Hemorrhoid treatments usually involve elastic band-type procedures or other surgeries. These are painful, and patients are understandably unenthusiastic. So it comes as good news that the journal Immuno has just published a study revealing the amazing effects of a...

These Veggies Spike Blood Pressure (Avoid Them)

by Christian Goodman | Mar 20, 2022

It’s common knowledge that eating fruits and vegetables is perfect for lowering blood pressure. And that’s true—in most cases. But there is one particular case where specific fruits and vegetables can actually raise your blood pressure by almost 5 points in two hours,...

Hypothyroidism And Psychological Problems: Strange Connection

by Jodi Knapp | Mar 19, 2022

Fatigue, tiredness, and weight gain are some of the most common symptoms of hypothyroidism. But this disease also comes with many subtle symptoms that often go undiagnosed for a long time. A new study in the Journal of Affective Disorders adds some serious...

Sleep Apnea And COVID-19: Good & Bad News

by Christian Goodman | Mar 18, 2022

If you suffer sleep apnea, a new study from JAMA Network Open has some good—but mostly bad—news regarding Covid-19. I don’t like to present bad news, but it necessary for you to know about this. Fortunately, it’s quite easy to eliminate sleep apnea naturally, so the...

Yummy Snack Cuts Cholesterol Better Than Statins

by Scott Davis | Mar 13, 2022

A crazy number of people are taking statins for high cholesterol these days, but a study in the Journal of Nutrition shows that this is completely unnecessary. It found that a snack packed with delicious cholesterol-busting foods can do an equally good job—without any...