Cut Stroke Risk 40% By Eating This Delicious Snack

Cut Stroke Risk 40% By Eating This Delicious Snack

If you could take a magic pill that caused absolutely no side effects and cut your risk of suffering stroke and heart attack in half, wouldn’t you take it? How about if there was one small, delicious snack that had the same effects? You can find this snack in every...
Easy Way To Avoid Dementia

Easy Way To Avoid Dementia

Scientists have been struggling to find the cause of Alzheimer’s and other types of dementia. For the most part, they blame it on genetics, which we can do very little about. But now a new study published in the journal Brain Sciences has revealed a cause of dementia...
The Real Cause of Hypothyroidism and How to Cure It

The Real Cause of Hypothyroidism and How to Cure It

I clench when I hear medical people say there is no cure for hypothyroidism. The reason they say it, of course, is that they have no idea what causes it. So how can you cure something when you don’t know what’s wrong in the first place? So I welcome a new study...
Anxiety Disorder and Your Thyroid (strange connection)

Anxiety Disorder and Your Thyroid (strange connection)

Most people think of anxiety disorder as a purely psychological disorder, but we often forget that psychology is also affected by the biological mechanisms in our physical bodies. A study presented at the 2020 Congress of the European Society of Endocrinology reminds...
This Nut Boosts Good Cholesterol While Slashing the Bad

This Nut Boosts Good Cholesterol While Slashing the Bad

It tastes great raw, toasted, seasoned, and smoked; it can make milk, butter, oil, and flour, and it now turns out that it can benefit your cholesterol profile too. Researchers from Penn State University have just published a study in the Journal of Nutrition that...