This weather worsens Sleep Apnea 70%

This weather worsens Sleep Apnea 70%

by | Jun 30, 2025

Researchers have just discovered something surprising about what makes sleep apnea worse — and it has nothing to do with your body type or bedroom setup. A 2025 American Thoracic Society Conference study found that rising temperatures make sleep apnea much more...
This apple blocks gout flares

This apple blocks gout flares

by | Jun 29, 2025

A natural plant compound in a common type of apple can block gout from flaring up, in similar ways as drugs do. …without the side effects. This is according to a new study published in Food Bioscience. Here’s the problem. Seafood, red meat, alcohol, and some other...
This “Healthy” Diet Causes Hypothyroidism

This “Healthy” Diet Causes Hypothyroidism

by | Jun 28, 2025

There’s no shortage of hyped diets. But do they help with hypothyroidism? A new study in the journal Food & Function put a specific type of diet to the test, with shocking results. But actually… if you just tweak it a little, it’s quite good. Plant-based diets...
New Treatment for TOUGH Nail Fungus (78.5% Success)

New Treatment for TOUGH Nail Fungus (78.5% Success)

by | Jun 27, 2025

It’s almost impossible to get rid of some types of nail fungus. Creams can’t penetrate through their shield, and medications don’t work (plus they come with serious side effects). But a new study published in Lasers in Medical Science reveals how a specific type of...
9 Proven Hemorrhoids treatments that work

9 Proven Hemorrhoids treatments that work

by | Jun 22, 2025

There are tons of natural solutions that are more effective for hemorrhoids than prescription medications… without the side effects. But there’s also a lot of misinformation out there. A new study published in the Cureus Journal of Medical Science audited all...
This Sweet Shrinks Enlarged Prostate

This Sweet Shrinks Enlarged Prostate

by | Jun 21, 2025

Usually, when we talk about healing yourself with food, it unfortunately includes something effective but unimpressive like… eat your broccoli. But not today. Today I’m telling you about a way to shrink your prostate using something so sweet you’re absolutely going to...