This Vegetable Lowers Blood Pressure by 11%

This Vegetable Lowers Blood Pressure by 11%

by | Jun 7, 2023

This particular vegetable is hailed as a wonder food for a good reason. A recent study published in the American Journal of Hypertension proves that consuming this ONE vegetable can lower your blood pressure by as much as 15 points. It’s dirt cheap, and you can find...
Stop Dementia Right Now, Right Here

Stop Dementia Right Now, Right Here

by | Jun 6, 2023

Scientists have been struggling to discover a medical solution for Alzheimer’s and other forms of dementia, with no success so far. A new study in the Journal of the American Geriatrics Society, however, reveals a simple, fun, non-medical way to stop dementia in its...
Sleep Apnea And Dementia—A Terrifying Connection

Sleep Apnea And Dementia—A Terrifying Connection

by | Jun 4, 2023

Most people who suffer from sleep apnea don’t know they have sleep apnea. They may snore but not realize they’re being suffocated throughout the night. According to a new study in Frontiers in Sleep, another thing they may not realize is that their sleep apnea is...
Arthritis Gone: Gentle, Fun Activity

Arthritis Gone: Gentle, Fun Activity

by | Jun 3, 2023

Many arthritis sufferers don’t want to exercise or even move around because their joints are already painful, and movement hurts. Fortunately, a study published in the Journal of Science and Medicine in Sport just revealed a gentle activity that relieves arthritis...
This Healthy Diet Spikes Cholesterol

This Healthy Diet Spikes Cholesterol

by | Jun 1, 2023

This is the biggest diet trend these days. People love how easy it is to follow and claim it cures everything from diabetes to cardiovascular disease and even mental diseases. Best of all, they say it melts body fat like nothing else. However, a study in the American...
Nail Fungus: Dire Consequences

Nail Fungus: Dire Consequences

by | May 31, 2023

Doctors tend to consider nail fungus as merely a cosmetic issue rather than a significant health problem. Frustrated by this ignorance, a team of scientists published a new study in the Transactions of the Mycological Society of India, revealing the underlying causes...