Tai-Chi Helps Arthritis Sufferers Reduce Pain

People relying on medications to treat their arthritis symptoms should consider adding Tai-Chi to their treatment regimen, reports a new study published in this week’s British Medical Journal. This study pooled together the results of nine other studies that had...

Lyme Disease Won’t Let Me Sleep!

Some time ago, an avid reader wrote in reporting sleep issues. Unlike many people who suffer from insomnia, he knew when and very likely why the problem started. He had acquired Lyme disease. Sleep disturbances as well as chronic fatigue complaints are not uncommon in...