10 Most Powerful Anti-inflammatory Foods

by Jodi Knapp | Jul 13, 2013 | 7 comments

If you are diagnosed with a chronic disease that is directly caused by an inflammatory process such as type 2 diabetes, arthritis or even high cholesterol and blood pressure, then you definitely need to start replacing your food list from foods that harm to those that...

High Blood Pressure Spiked By These Over-The-Counter Pain Relievers

by Christian Goodman | Jun 29, 2013 | 7 comments

One of the key stressors of the body that can cause an increase in blood pressure is pain. Whether it is from a chronic condition or an acute injury, pain almost always will stimulate the body to respond with elevated blood pressure. Relieving the pain will help, but...

Can You Ease Arthritis Pain Using Sugar?

by ShellyManning | Jun 24, 2013 | 4 comments

Sugar is most often considered very unhealthy. It can be especially bad for people suffering arthritis since consuming it flares up inflammation like oil on fire. But there is a specific use of sugar for that’s gaining popularity to treat arthritis – naturally and...

6 Summer Traveling Tips If You Have Fibromyalgia or Arthritis

by ShellyManning | Jun 16, 2013 | 1 comment

Now that we are past Memorial Day and now into the summer traveling season, we thought we would take a moment to look at some of the issues that people who have fibromyalgia, arthritis, and other pain conditions have to face. Long, road warrior trips can be an...

This Delicious Diet Lowers Cholesterol and High Blood Pressure 9%

by Scott Davis | May 26, 2013 | 5 comments

According to an exciting new study, there’s an age-old diet that has been contributing to the lowering of bad cholesterol for centuries now, and luckily for you, it’s actually one of the most popular cuisines on the market. The study that was conducted and presented...

How Cardiovascular Health Effects Your Brain

by Christian Goodman | May 19, 2013 | 2 comments

If you have high blood pressure, high cholesterol or even type 2 diabetes, you’ve probably been warned that these conditions could cause serious health issues, such as stroke or heart attack down the road. But what you may not be aware of is that these conditions are...