by Christian Goodman | Dec 30, 2018
A new study published in the journal Pulse reveals the single biggest cause of snoring and sleep apnea. Not only does this factor press on your throat and strangle you while you sleep, it also changes the shape of your breathing passages, causing those dreaded night...
by Scott Davis | Dec 28, 2018
You probably have heard about certain benefits related to probiotics. For example, it increases good gut-bacteria, which lowers inflammation throughout the body. And you may have learned that cholesterol plaque buildup in your heart is mostly caused by inflammation....
by Christian Goodman | Dec 26, 2018
The underlying cause of insomnia has long been a great mystery. Experts generally attribute it to light, stress, hormones and numerous other factors. However, most often these experts are unable to find any effective solutions. A new study published in the journal...
by ShellyManning | Dec 22, 2018
In a recent study, it was found that a natural spice beat one of the leading arthritis drugs on the market in pain and swelling reduction as well as limb function. In addition, you can add it to smoothies, salads, soups, vegetable stews, pizzas, pasta, and almost any...
by Scott Davis | Dec 8, 2018
If you suffer from arthritis or other chronic pains, you’re going to be using painkillers no matter what. We’ve long been warned about the heart risk of over the counter non-steroidal anti-inflammatory drugs (NSAIDs), but not all of them are created equal. In the...
by ShellyManning | Dec 2, 2018
Like many people, you might be heeding the widely touted advice to consume moderate amounts of red wine for the sake of your heart. But can alcohol affect arthritis? As it turns out, what types of alcoholic beverages you choose to imbibe can, indeed, influence your...