#1 Cause of Sleep Apnea and Snoring Discovered

#1 Cause of Sleep Apnea and Snoring Discovered

A new study published in the journal Pulse reveals the single biggest cause of snoring and sleep apnea. Not only does this factor press on your throat and strangle you while you sleep, it also changes the shape of your breathing passages, causing those dreaded night...
This Free Activity Heals Cholesterol and Inflammation

This Free Activity Heals Cholesterol and Inflammation

You probably have heard about certain benefits related to probiotics. For example, it increases good gut-bacteria, which lowers inflammation throughout the body. And you may have learned that cholesterol plaque buildup in your heart is mostly caused by inflammation....
Powerful Spice Heals Arthritis (beats leading drug)

Powerful Spice Heals Arthritis (beats leading drug)

In a recent study, it was found that a natural spice beat one of the leading arthritis drugs on the market in pain and swelling reduction as well as limb function. In addition, you can add it to smoothies, salads, soups, vegetable stews, pizzas, pasta, and almost any...
This Painkiller Increases Heart Attack Risk 50%

This Painkiller Increases Heart Attack Risk 50%

If you suffer from arthritis or other chronic pains, you’re going to be using painkillers no matter what. We’ve long been warned about the heart risk of over the counter non-steroidal anti-inflammatory drugs (NSAIDs), but not all of them are created equal. In the...
This Alcohol Causes Arthritis, While Another One Cures It

This Alcohol Causes Arthritis, While Another One Cures It

Like many people, you might be heeding the widely touted advice to consume moderate amounts of red wine for the sake of your heart. But can alcohol affect arthritis? As it turns out, what types of alcoholic beverages you choose to imbibe can, indeed, influence your...