by Scott Davis | Sep 8, 2018
A new study published in the European Journal of Preventive Cardiology has shown that a specific type of neighbors can drastically increase your cholesterol level and the risk of having a heart attack and stroke. And no, it’s not the irritating neighbor. It’s actually...
by Scott Davis | Aug 31, 2018
A new research by Harvard University has proven that eating a handful or two of certain specific nuts significantly lowers the total cholesterol, LDL cholesterol (the bad one) and Triglyceride (blood fat) present in your body. What’s more, this same nut has been...
by Scott Davis | Aug 24, 2018
This is no mumbo jumbo study. It’s based off reliable research from Columbia University Medical Center and published in the Journal of the American Medical Informatics Association, and it covers data taken from over 1.7 million people. The bottom line is that your...
by Scott Davis | Aug 19, 2018
If you have heard that vegan and Mediterranean diets are heart healthy but have been incapable (or unwilling) of eliminated red meat from your diet, you will love a new study that was published in the American Journal of Clinical Nutrition. Scientists from the Purdue...
by Scott Davis | Aug 12, 2018
Scientists from King’s College London have just published a study in the Archives of Biochemistry and Biophysics that proves that a delicious type of berries is extremely good for cardiovascular health. These berries clean your arteries and makes them more...
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