Scott Davis

Author at Blue Heron Health News

My name is Scott Davis.

I'm one of the five people who started Blue Heron Health News back in 2008, and most days you'll find me exactly where I've been for the better part of two decades — buried in medical journals, cardiology textbooks, and peer-reviewed studies, hunting for the things mainstream medicine would rather you didn't know.

I didn't get into this work because it sounded like a nice career. I got into it because a heart attack nearly killed me.

I was 93% blocked. Lying in that hospital bed, the cardiologist looked at me with the kind of face doctors save for the people they've already written off. He told me I was going to die — permanently this time — unless I started swallowing the prescriptions he was about to write.

I took the prescriptions. And then, the stubborn son of a gun that I am, I flushed every last one of them down the toilet.

I'd like to tell you I felt brave doing it. I didn't. Walking out of that hospital, all I could think about was my wife. My kids. My grandchildren. What if the doctors are right? What if I'm committing suicide by not taking their drugs? That fear didn't go away for a long time. I just decided to be afraid and keep going anyway.

What I found in the months that followed — about oxidized cholesterol, about what really clogs an artery, about how a $22 billion industry quietly buries the studies that don't fit its story — became The Oxidized Cholesterol Strategy. It's the first of five programs I've now written for Blue Heron readers, alongside The Prostate Protocol, The Acid Reflux Solution, the Hemorrhoids Healing Protocol, and The Ultimate Healing Protocol.

I'm not a doctor. I don't run a clinic. I'm a writer and a researcher — born in Australia in 1962, raised on the idea that you ought to read the studies yourself before you let anyone hand you a pill bottle. What I do is dig. I read the journals. I follow the citations. I find the parts the drug reps don't put on the glossy handouts. And then I sit down and try to write it all out the way I'd want a friend to explain it to me — plainly, honestly, and with a plan I can actually follow on a Tuesday morning.

Everything I write comes back to the same handful of faces around my dinner table. They're the reason I started this fight. They're the reason I'm still in it.

Stay healthy,
Scott


Articles by Scott Davis
Eating This Halves Cardiovascular Deaths

Eating This Halves Cardiovascular Deaths

We know that eating healthy is important. But just how important is it? Well, what about if it cuts your risk of dying from stroke or heart attack by half? And that’s just by making a few small diet changes. In a study recently released in the European Journal of...
Binging On This Reduces Heart Attack Risk by 30%

Binging On This Reduces Heart Attack Risk by 30%

It is often the case that when seeking optimal health, we are told that we need to cut down on the food we love. But a new study from New Zealand that was published in Lancet found one ingredient that you can’t have too much of when eating for optimal health. In fact,...
This Healthy Diet Spikes Cholesterol Level (Warning)

This Healthy Diet Spikes Cholesterol Level (Warning)

This diet has become extremely popular in the last few years, and everyone from celebrities to people in Silicon Valley are praising it to the sky. It claims to be a way to melt fat, lower blood pressure and blood sugar levels, slash cholesterol levels and boost your...
Heart Health Improved Without Diet Exercises

Heart Health Improved Without Diet Exercises

Yes, exercising, eating healthy, and maybe even taking supplements are all good – and quite possibly even– to lowering cholesterol and improving heart health. But a new study published in the Journal of the American Heart Association did not focus on that. Instead,...