Cut Cholesterol Using Controversial Diet

Cut Cholesterol Using Controversial Diet

People love this diet with a passion or hate it with rage. A new study in JAMA Network Open reveals the amazing health benefits of following this diet. Among other things, it drastically lowers bad cholesterol levels. Researchers at the University of Sydney reviewed...
Enlarged Prostate Caused By This Habit

Enlarged Prostate Caused By This Habit

Enlarged prostate is often described as a normal part of aging. After all, almost all men will develop it as they get older. A new study in the Journals of Gerontology suggests that it’s caused by a specific lifestyle habit. Unfortunately, it’s a lifestyle habit of...
Does Meat Cause Heart Attacks? Surprise, Surprise…

Does Meat Cause Heart Attacks? Surprise, Surprise…

The findings of studies researching the connection between meat consumption and cardiovascular health have been contradictory and have baffled researchers. But a new study from the Journal of Hypertension may finally provide an explanation. Yes, meat can cause heart...
Acid Reflux Caused By These Hormones

Acid Reflux Caused By These Hormones

There are ways to boost hormone production and many therapies use this as a strategy to tackle various health issues. But according to a new study in the journal Menopause, boosting female sex hormones should not be done artificially as it can cause severe reflux...
These Plants Shrink Prostates

These Plants Shrink Prostates

Almost all men will suffer an enlarged prostate if they live to be 60, 70 or 80 years old. But this is not inevitable no matter your age. A new study in the journal Molecules reveals two plant essences that together shrink an enlarged prostate naturally and ease other...