This Plant Heals Hemorrhoids

This Plant Heals Hemorrhoids

Hemorrhoids are often difficult to remove, and the existing treatments tend to involve knives, elastic bands, lasers, and other scary torture devices. That is why a study published in the new Phytomedicine Plus journal is promising, as it demonstrates that a simple...
Eating This Halves Cardiovascular Deaths

Eating This Halves Cardiovascular Deaths

We know that eating healthy is important. But just how important is it? Well, what if it cuts your risk of dying from stroke or heart attack by half? And that’s just from making a few small diet changes. In a study recently released in the European Journal of...
Binging On This Reduces Heart Attack Risk by 30%

Binging On This Reduces Heart Attack Risk by 30%

It is often the case that, when seeking optimal health, we are told we need to cut down on the foods we love. But a new study from New Zealand published in the Lancet found one ingredient that you can’t have too much of when eating for optimal health. In fact, those...
Heal Your Acid Reflux While Sleeping

Heal Your Acid Reflux While Sleeping

If you have suffered from acid reflux for a while, you’re probably tired of all the miracle cures out there. And you’re most likely quite concerned about the horrifying side effects of acid reflux medications. So you’ll welcome a new study from The American Journal of...