Eating This Halves Cardiovascular Deaths

Eating This Halves Cardiovascular Deaths

by | Feb 25, 2022

We know that eating healthy is important. But just how important is it? Well, what if it cuts your risk of dying from stroke or heart attack by half? And that’s just from making a few small diet changes. In a study recently released in the European Journal of...
Binging On This Reduces Heart Attack Risk by 30%

Binging On This Reduces Heart Attack Risk by 30%

by | Feb 6, 2022

It is often the case that, when seeking optimal health, we are told we need to cut down on the foods we love. But a new study from New Zealand published in the Lancet found one ingredient that you can’t have too much of when eating for optimal health. In fact, those...
Heal Your Acid Reflux While Sleeping

Heal Your Acid Reflux While Sleeping

by | Feb 2, 2022

If you have suffered from acid reflux for a while, you’re probably tired of all the miracle cures out there. And you’re most likely quite concerned about the horrifying side effects of acid reflux medications. So you’ll welcome a new study from The American Journal of...
What Really Causes Enlarged Prostate (And How To Cure It)

What Really Causes Enlarged Prostate (And How To Cure It)

by | Feb 1, 2022

The general knowledge is that enlarged prostate is unavoidable—almost every man will develop it as he ages. But nothing could be further from the truth, according to a new study published in the latest edition of the Central Asian Journal of Medicine. In fact, all of...