Scott Davis

Author at Blue Heron Health News

My name is Scott Davis.

I'm one of the five people who started Blue Heron Health News back in 2008, and most days you'll find me exactly where I've been for the better part of two decades — buried in medical journals, cardiology textbooks, and peer-reviewed studies, hunting for the things mainstream medicine would rather you didn't know.

I didn't get into this work because it sounded like a nice career. I got into it because a heart attack nearly killed me.

I was 93% blocked. Lying in that hospital bed, the cardiologist looked at me with the kind of face doctors save for the people they've already written off. He told me I was going to die — permanently this time — unless I started swallowing the prescriptions he was about to write.

I took the prescriptions. And then, the stubborn son of a gun that I am, I flushed every last one of them down the toilet.

I'd like to tell you I felt brave doing it. I didn't. Walking out of that hospital, all I could think about was my wife. My kids. My grandchildren. What if the doctors are right? What if I'm committing suicide by not taking their drugs? That fear didn't go away for a long time. I just decided to be afraid and keep going anyway.

What I found in the months that followed — about oxidized cholesterol, about what really clogs an artery, about how a $22 billion industry quietly buries the studies that don't fit its story — became The Oxidized Cholesterol Strategy. It's the first of five programs I've now written for Blue Heron readers, alongside The Prostate Protocol, The Acid Reflux Solution, the Hemorrhoids Healing Protocol, and The Ultimate Healing Protocol.

I'm not a doctor. I don't run a clinic. I'm a writer and a researcher — born in Australia in 1962, raised on the idea that you ought to read the studies yourself before you let anyone hand you a pill bottle. What I do is dig. I read the journals. I follow the citations. I find the parts the drug reps don't put on the glossy handouts. And then I sit down and try to write it all out the way I'd want a friend to explain it to me — plainly, honestly, and with a plan I can actually follow on a Tuesday morning.

Everything I write comes back to the same handful of faces around my dinner table. They're the reason I started this fight. They're the reason I'm still in it.

Stay healthy,
Scott


Articles by Scott Davis

Selenium Has Positive Effect on Cholesterol

People looking for a natural way to reduce cholesterol may want to supplement with the antioxidant mineral selenium, according to an Annals of Internal Medicine research study published this week. In this study, a group of 500 older British adults were given various...

One Vegetable Fights Cholesterol…and Wins

Lycopene, the unique antioxidant in tomatoes that’s famous for reducing prostate cancer risk, may also help drop elevated cholesterol, reports a study conducted by University of Adelaide scientists. They found that habitual consumption of lycopene-rich foods like...

Quiche Doesn’t Have to be a Cholesterol Bomb

We have gotten some really great comments when we publish recipes, so to continue that vibe, today I will share Julie’s mini-quiche recipe. So many times we get comments from people trying to watch their cholesterol or on their weight loss journey who are at a loss...

Ch-ch-chia and Cholesterol!

When a reader brought this point up we originally thought he was talking about Chai tea. But No! He asked about the benefits of chia seed and its use in improving cholesterol levels. As I looked into it, I found an enormous amount of research (and a ton of it was...

Asthma- Milk Irritates More Than Reflux

A reader commented on the last milk article that he developed asthma as a result of his body’s intolerance to dairy. Understanding how this is possible means first understanding that there are different types of asthma, and thus the triggers for attacks will differ....