Scott Davis

Author at Blue Heron Health News

My name is Scott Davis.

I'm one of the five people who started Blue Heron Health News back in 2008, and most days you'll find me exactly where I've been for the better part of two decades — buried in medical journals, cardiology textbooks, and peer-reviewed studies, hunting for the things mainstream medicine would rather you didn't know.

I didn't get into this work because it sounded like a nice career. I got into it because a heart attack nearly killed me.

I was 93% blocked. Lying in that hospital bed, the cardiologist looked at me with the kind of face doctors save for the people they've already written off. He told me I was going to die — permanently this time — unless I started swallowing the prescriptions he was about to write.

I took the prescriptions. And then, the stubborn son of a gun that I am, I flushed every last one of them down the toilet.

I'd like to tell you I felt brave doing it. I didn't. Walking out of that hospital, all I could think about was my wife. My kids. My grandchildren. What if the doctors are right? What if I'm committing suicide by not taking their drugs? That fear didn't go away for a long time. I just decided to be afraid and keep going anyway.

What I found in the months that followed — about oxidized cholesterol, about what really clogs an artery, about how a $22 billion industry quietly buries the studies that don't fit its story — became The Oxidized Cholesterol Strategy. It's the first of five programs I've now written for Blue Heron readers, alongside The Prostate Protocol, The Acid Reflux Solution, the Hemorrhoids Healing Protocol, and The Ultimate Healing Protocol.

I'm not a doctor. I don't run a clinic. I'm a writer and a researcher — born in Australia in 1962, raised on the idea that you ought to read the studies yourself before you let anyone hand you a pill bottle. What I do is dig. I read the journals. I follow the citations. I find the parts the drug reps don't put on the glossy handouts. And then I sit down and try to write it all out the way I'd want a friend to explain it to me — plainly, honestly, and with a plan I can actually follow on a Tuesday morning.

Everything I write comes back to the same handful of faces around my dinner table. They're the reason I started this fight. They're the reason I'm still in it.

Stay healthy,
Scott


Articles by Scott Davis
Amino Acid Helps Protect Heart From Cholesterol

Amino Acid Helps Protect Heart From Cholesterol

Eating large quantities of the amino acid taurine – obtained mostly from poultry rich diet – may help promote heart health and shield the cardiovascular system from cholesterol-related damage. This research, conducted by NYU Langone Medical Center scientists, tested...
The Complicated Issue of Fats

The Complicated Issue of Fats

Few types of nutrition have had as much controversy around them as dietary fat- cursed by some as the source of all evil while praised by others as a healthy and necessary substance. What makes this issue so complicated is how many TYPES of fat are out there. Some of...
B-Vitamin Boost for “Good” Cholesterol

B-Vitamin Boost for “Good” Cholesterol

The B-vitamin niacin may be important for maintaining high levels of good HDL cholesterol, reports a new study University of Florida College of Medicine-Jacksonville found. HDL cholesterol is important because it helps clear out cholesterol build up in arteries....
High Cholesterol Linked to Psoriasis

High Cholesterol Linked to Psoriasis

84% of people with the inflammatory skin condition known as psoriasis have advanced heart disease –significantly higher than those without psoriasis, according to a study published in the American Journal of Cardiology. In this study, researchers investigated markers...
Raw Food Diet Combats Cholesterol and Hypertension

Raw Food Diet Combats Cholesterol and Hypertension

Eating a diet primarily composed of raw food is an effective way to keep “bad” LDL cholesterol in check, according to research from the American Journal of Clinical Nutrition. In this study of 200 adults, researchers found that adoption of a raw food diet dramatically...