Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
How Hypothyroidism Breaks Your Bones

How Hypothyroidism Breaks Your Bones

People normally associate hypothyroidism with fatigue and obesity. According to a new study in JAMA Network Open, hypothyroidism can cause even more devastating effects. It can drastically weaken your bones, causing bone fractures and disability. It can happen whether...
For Parkinson’s Disease, Go Against Health Advice

For Parkinson’s Disease, Go Against Health Advice

Parkinson’s disease has no cure. However, it is possible to slow its progression or even stop it completely by making a few simple lifestyle changes. A study published in the journal Neurology proves how one of these lifestyle changes can drastically slow the...
Treat Diabetes: It’s NOT How but When to Exercise

Treat Diabetes: It’s NOT How but When to Exercise

Physical exercise is an essential part of treating type 2 diabetes. People often wonder what exercise is the best for type 2 diabetes. A study in the Journal Diabetologia reveals that it’s not about how to exercise but what time of day you exercise. In fact,...
71% of Neuropathy Cases are Curable Using Vitamins

71% of Neuropathy Cases are Curable Using Vitamins

A study just published in the Journal of Pharmaceutical Negative Results has now proved that 71% suffering from neuropathy lack one common vitamin. This means that if you have neuropathy and you load up on this vitamin, you may be able to drastically improve and even...