Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Best Diet and Exercise for Type 2 Diabetes Tested

Best Diet and Exercise for Type 2 Diabetes Tested

Looking for the most effective 1-2 punch for knocking out diabetes without having to resort to dangerous prescription drugs? Canadian researchers have found the best combo, as a recent study shows. What is the magic combination that has people ditching diabetes for a...
Top 5 Inflammatory Foods to Avoid

Top 5 Inflammatory Foods to Avoid

Inflammation is one of the main causes behind most modern diseases, such as type 2 diabetes, arthritis, cardiovascular disease etc. You hear daily about various anti-inflammatory and antioxidant foods and supplements recommended to take to reduce inflammation...
Heal Type 2 Diabetes in Your Local Park

Heal Type 2 Diabetes in Your Local Park

Can living near a park be the answer to reversing type two diabetes? According to researchers in Great Britain, the answer is a resounding ‘yes.’ Having access to a park might be the very key to unlocking the reversal of type 2 diabetes. In a joint research study...
Tasty Herb Drastically Improves Type 2 Diabetes

Tasty Herb Drastically Improves Type 2 Diabetes

According to a recent review study by researchers from Western University of Health Sciences in Pomona, California, a very well-known herb, often used in desserts, cakes and pies has an amazing ability to tackle type 2 diabetes. In addition, this spice promotes...
Delicious Snack Improves Type 2 Diabetes 40%

Delicious Snack Improves Type 2 Diabetes 40%

With weight issues being named as the key cause of type 2 diabetes, between-meal snacking has an obvious negative tone. There is, however, one snack that stands out for people with metabolic disorder and /or type 2 diabetes, as the far-and-away winner for helping the...