Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
“Get Fat” to Cure Type 2 Diabetes

“Get Fat” to Cure Type 2 Diabetes

We often hear that high fat foods are really bad and should be avoided at all costs, especially when you’re dealing with Type 2 Diabetes. After all, isn’t fat one of the main cause of Type 2 diabetes? But what would you say to a diet plan devised by a physician that...
Is Type 2 Diabetes Becoming the #1 Killer?

Is Type 2 Diabetes Becoming the #1 Killer?

It is commonly known in health agencies throughout the world that high blood pressure is the top killer, wiping out more lives than cancer, car crashes, homicides, and many other causes combined. It is estimated that 1 out of every 4 people alive today is suffering...
Eat This Sugary Food to Improve Type 2 Diabetes

Eat This Sugary Food to Improve Type 2 Diabetes

One of the never ending debate about type 2 diabetes is about the consumption of fruits. All moms tell their children to eat our fruits and vegetables. But at the same time, we know that fruits are loaded with sugar – the worst enemy of type 2 diabetes. A new study...