Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Does Your Spouse Cause Your Type 2 Diabetes?

Does Your Spouse Cause Your Type 2 Diabetes?

The American Diabetes association warns that if type 2 diabetes runs in your family, you’re genetically more likely to develop it. This makes sense, doesn’t it? But a recent study analysis from McGill University Health Centre in Canada reveals that having a partner...
How A Text Messaged Stopped Type 2 Diabetes

How A Text Messaged Stopped Type 2 Diabetes

Among all the ways to control type 2 diabetes, text messages would seem the most improbable! After all, isn’t it all about diet and exercise? But a new study from India shows how a simple little text message can be extremely effective in keeping type 2 diabetes under...
This Sweet Drastically Improves Type 2 Diabetes

This Sweet Drastically Improves Type 2 Diabetes

Would you believe it if somebody told you that a sweet could seriously help improve Type 2 Diabetes? After all, the first thing we learn about Type 2 Diabetes is to avoid all carbs, right? If you find it difficult to believe this, you will be interested in knowing...