Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
This Type 2 Diabetes Drug Worsen Type 2 Diabetes

This Type 2 Diabetes Drug Worsen Type 2 Diabetes

Why would a doctor prescribe a drug to improve a disease if the same drug worsened the underlying cause of the disease? Doesn’t make any sense, does it? But, according to a new study conducted by Georgia State University, this is the case with the most commonly...
Baby Steps Towards Anti-Inflammatory Lifestyle

Baby Steps Towards Anti-Inflammatory Lifestyle

Making the decision to tackle inflammatory diseases like arthritis and type 2 diabetes isn’t a difficult one to make. The execution, however, can be difficult if you don’t know where or how to start. Couple that with the overwhelming volume of bad advice in the form...
Sleep And Type 2 Diabetes Strange Link Discovered

Sleep And Type 2 Diabetes Strange Link Discovered

Have you ever been trying to get a job done and you keep getting interrupted? Does the quality of the work then suffer? This analogy helps explain new research tying a specific sleep pattern to the onset of type 2 diabetes. Many factors can contribute to whether or...