Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Type 2 Diabetes Predicted By Body TYPE Not Weight

Type 2 Diabetes Predicted By Body TYPE Not Weight

What fruit are you? No, this isn’t a diet question to find out what kind of fruit you prefer to eat. It’s actually a body type question. And the reason it’s important to know your “fruit” is because according to a new study it can be the main cause of type 2 diabetes....
This Sweet Drink Helps for Type 2 Diabetes

This Sweet Drink Helps for Type 2 Diabetes

Now, the words sweet and type 2 diabetes don’t usually go well together. Sweet things spike blood sugar and seriously worsen type 2 diabetes. But one sweet drink that most people love has recently been proven to actually lower blood sugar level and improve type 2...
New Biosensor Does Magic For Type 2 Diabetes

New Biosensor Does Magic For Type 2 Diabetes

People who already have diabetes have few options to measure both their blood glucose and blood insulin levels accurately, short of visiting a clinic or pharmacy. There are some non-invasive devices, recently commercially available, that measures your glucose from the...
Does This Good Fat Heal Type 2 Diabetes?

Does This Good Fat Heal Type 2 Diabetes?

Fat has gotten a bad rap for the last 30 years. It’s supposed to cause obesity, heart diseases and type 2 diabetes. But not all fat is created equal. And anymore, one in particular is considered extremely heart healthy. But can this healthy fat conquer Type 2...