Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Cut Just One Nutrient to Cure Type 2 Diabetes

Cut Just One Nutrient to Cure Type 2 Diabetes

In the past few years, a small war has taken place in the United Kingdom which one side now claims it has won. On the one side were Public Health England with their “official science-based” diabetes diet guides, and on the other side forum members of the global...
Avoid this Popular Sleep Aid; it Causes Type 2 Diabetes

Avoid this Popular Sleep Aid; it Causes Type 2 Diabetes

Researchers have long known that sleep and type 2 diabetes are somehow related, as people who maintain poor sleep schedules are at greater risk of diabetes. A new study by Swedish researchers can now help us fill in the gaps. It all lies in a naturally produced sleep...
Type 2 Diabetes Reversed With This “Unhealthy” Fat

Type 2 Diabetes Reversed With This “Unhealthy” Fat

Harvard and Tufts University academics just published a surprising study in Circulation (American Heart Association journal) that contradicts everything you’ve ever learned about fats. It turns out that some fats are not simply not bad for you. Those who ate the most...
This Candy Reverses Type 2 Diabetes

This Candy Reverses Type 2 Diabetes

In March 2016, a multinational research team published an article in the British Journal of Nutrition that would surprise many. They concluded that a daily consumption of a special sweet lowers your insulin levels and decreases the liver enzymes that are usually high...