Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
How Feces Heal Type 2 Diabetes

How Feces Heal Type 2 Diabetes

We sometimes say that eating crap destroys our health. But how about feces, could that reverse type 2 diabetes? You think I’m kidding? Not at all. Because a new study from University of Amsterdam and published in the journal Cell Metabolism shows that feces can...
Most Enjoyable Way To Reverse Type 2 Diabetes

Most Enjoyable Way To Reverse Type 2 Diabetes

Most often when fighting Type 2 Diabetes, we think of strict diets and heavy exercises. Something most of us would rather avoid. But Taiwanese researchers recently published a study in the journal Diabetes/Metabolism Research and Reviews, revealing a much more...
This Candy Halts Type 2 Diabetes

This Candy Halts Type 2 Diabetes

Too often when talking about healthy living, we have to give up on the food and things we love the most. So, I love it when new studies come out proving the most delicious things healthy. A new study, published in the Journal of Nutritional Biochemistry, reveals a...
This Popular Drink Tackles Type 2 Diabetes

This Popular Drink Tackles Type 2 Diabetes

Cheers! Although this drink is very popular, it’s generally considered unhealthy… especially for people suffering type 2 diabetes due to its high sugar level. A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and...