One Oil Beats Diabetes, Blood Pressure and Cholesterol

One Oil Beats Diabetes, Blood Pressure and Cholesterol

by | May 17, 2018

Type 2 diabetics are sometimes recommended to go on a low-fat diet. But new Spanish research, published in the journal PLOS ONE reveals one oil you should load up on if you type 2 diabetes, high blood pressure, or high cholesterol. It’s actually a well-recognized oil....
7 Antioxidant, Anti-inflammatory Foods That Boost Your Health

7 Antioxidant, Anti-inflammatory Foods That Boost Your Health

by | May 11, 2018

Almost all modern diseases are completely or partly caused by inflammation and oxidation. Type 2 diabetes, plaque buildup in arteries (causing stroke and heart attack), arthritis, many cancers, high blood pressure, and even obesity could all be avoided if your body...
These Beans Reverse Diabetes and Drop Blood Pressure

These Beans Reverse Diabetes and Drop Blood Pressure

by | May 2, 2018

A study recently published in the British Journal of Nutrition shows that specific types of beans can drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...
Do This To Avoid Diabetes Blindness

Do This To Avoid Diabetes Blindness

by | Apr 19, 2018

Type 2 Diabetes has many serious effects. One of the worst one is blindness. In a new study published in the journal Eye, British scientists revealed the exact connection between diabetes and blindness. Best of all, you can completely avoid both if you take the right...
This Weird Type 2 Diabetes Factor Changes Everything

This Weird Type 2 Diabetes Factor Changes Everything

by | Mar 28, 2018

Almost all genuinely effective programs to prevent or manage type 2 diabetes involve a healthy diet and exercise, two of the things that most people struggle very hard to do. This prompted Dutch researchers to look for alternative strategies against diabetes, and they...