by Christian Goodman | Jan 28, 2020
It melts, it stretches, it can be grated or sliced, and it tastes delicious. It’s loaded with fat, salt and other so-called “unhealthy” ingredients. But despite all its bad press in the past, it’s actually good for you. According to a study in The British Journal of...
by Christian Goodman | Jan 23, 2020
Too high in calories…too expensive…this berry has been criticized a lot, which is probably why it isn’t eaten as much as it should be. But, according to a study from the University of Mississippi’s School of Pharmacy, consuming just half a cup of these berries can...
by Christian Goodman | Jan 21, 2020
Traumatic brain injury is a common cause of dizziness, making this one of the hardest to treat because it stems from an actual brain injury rather than from a temporary balance problem. We typically associate traumatic brain injuries with sport, but a new study in the...
by Christian Goodman | Jan 18, 2020
High blood pressure is a disease that affects 25% of the world’s population. But despite its shockingly high statistics, it can, according to researchers at the University of Adelaide, be controlled with a simple, cheap herb that grows almost everywhere in the world....
by Christian Goodman | Jan 12, 2020
Vitamin and mineral supplements can be great and are often highly regarded alternative health treatments recommended by doctors. But sometimes supplements can do more harm than good. This, according to a research team from University of Gothenburg, is true for one of...