by Christian Goodman | Apr 7, 2018
Beans have long been praised for various health benefits. But a new study from Mexico shows exactly how one particular type of bean beats high blood pressure with a knock out. Not only does it load your body with antioxidants that lower blood pressure, it also removes...
by Christian Goodman | Apr 5, 2018
Doctors all over the world have been secretly using a new method to cure ED. It doesn’t require any drugs and only requires a simple machine found in most hospitals. Recently researchers put this simple method to the test and published their amazing results in the...
by Christian Goodman | Apr 4, 2018
Sometimes sitting can be more effective than exercising to lower blood pressure, as proven in a new study published in the Journal of Human Hypertension. In fact, this special type of sitting instantly lowered the study participant’s blood pressure 7 points in 30...
by Christian Goodman | Apr 1, 2018
City and town design is usually considered a beauty issue rather than a health issue. But a new study published in the latest International Journal of Hygiene and Environmental Health shows that living in the right kind of city design can significantly lower your...
by Christian Goodman | Mar 30, 2018
The American Heart Association (AHA) and American Stroke Association (ASA) recently released an update to their guidelines to lower blood pressure. For the first time, they recommended a diet other than their recent obsession, the DASH diet, for this purpose. And this...