by Christian Goodman | Oct 2, 2019
When it comes to lowering blood pressure, we have been told that exercising is an important factor. But what are the best exercises for high blood pressure? Researchers from Michigan University and the American Heart Association decided to put three different types of...
by Christian Goodman | Oct 1, 2019
This herb has been proven to improve and even cure several serious diseases. Next in line: dementia! Because three recent studies have proved that this herb can halt and even reverse Alzheimer’s and other forms of dementia. There is only one problem: this herb is...
by Christian Goodman | Sep 29, 2019
Heart-related illnesses are at epidemic levels all over the world. Millions have high blood pressure and cardiovascular problems, and when most of them visit the doctor they come away with powerful medicines that can cause troublesome side-effects. But science and...
by Christian Goodman | Sep 28, 2019
Blood flow to the brain gets worse with age, and this is what causes most cases of dementia. Simply put, if your brain doesn’t receive enough blood, then it doesn’t work as well. Exercise is one of the best ways to increase cerebral blood flow—which is why...
by Christian Goodman | Sep 27, 2019
Research from the University of Copenhagen published in the American Journal of Epidemiology has come as a shock to some. It originally set out to look at the effects of a very popular type of soda on the sperm health of 2,554 young Danish men. But it ended up...