The Best Dementia Exercise Revealed (study)

The Best Dementia Exercise Revealed (study)

by | Sep 28, 2019

Blood flow to the brain gets worse with age, and this is what causes most cases of dementia. Simply put, if your brain doesn’t receive enough blood, then it doesn’t work as well. Exercise is one of the best ways to increase cerebral blood flow—which is why...
ED Caused By This Every Day Drink

ED Caused By This Every Day Drink

by | Sep 27, 2019

Research from the University of Copenhagen published in the American Journal of Epidemiology has come as a shock to some. It originally set out to look at the effects of a very popular type of soda on the sperm health of 2,554 young Danish men. But it ended up...
How High Blood Pressure Causes Cancer

How High Blood Pressure Causes Cancer

by | Sep 25, 2019

It’s great to know that more people than ever before are beating cancer and that we’re now more educated than ever about the positive diet and lifestyle choices which can reduce the risk of it developing in the first place. Now, we don’t want to sound the alarm, but...
Learning to Cure Vertigo and Migraine

Learning to Cure Vertigo and Migraine

by | Sep 24, 2019

It’s not always enough just to tell people about how to look after their health. After all, by now, there can’t be many people who don’t know that eating the wrong foods and sitting around all day will hurt their health. But knowing what to do and putting it into...
Heal High Blood Pressure – Just with a Sound

Heal High Blood Pressure – Just with a Sound

by | Sep 21, 2019

It seems like the kind of claim a snake-oil salesman would make: “This sound can lower your blood pressure!” But according to an article in the International Journal of Cardiology, it’s perfectly true. Not only that, it’s effective even for people who couldn’t quite...