by Christian Goodman | Mar 31, 2020
The American Heart Association has released a study on a number of drinks that claim to give a safe and effective boost of energy. However, all they seem to boost is hypertension, or high blood pressure – they’ve even been found to change your heart’s rhythm. It turns...
by Christian Goodman | Mar 29, 2020
We know nuts are good for the health. They are packed with nutritional fiber, a plethora of healthy antioxidants, and numerous anti-inflammatory substances. But maybe most importantly, a new study published in the American Journal of Clinical Nutrition has found this...
by Christian Goodman | Mar 28, 2020
More is not always good, especially when it comes to taking medications to control blood pressure. In fact, it can result in some serious complications as proven by a study conducted at the Yale School of Medicine and published in the journal JAMA Internal Medicine....
by Christian Goodman | Mar 24, 2020
When you think of diets, you probably automatically think weight loss. But a recent study in the Journal of American Medical Association: Internal Medicine involving 22,000 participants has found one diet, which requires only a few changes, to dramatically drop blood...
by Christian Goodman | Mar 21, 2020
One thing that makes anxiety disorders so difficult to treat is how many different types there are. Posttraumatic stress disorder (PTSD), for example, is about something that really has happened. Other anxiety disorders, on the other hand, are often triggered by...