These Veggies Spike Blood Pressure (Avoid Them)

These Veggies Spike Blood Pressure (Avoid Them)

It’s common knowledge that eating fruits and vegetables is perfect for lowering blood pressure. And that’s true—in most cases. But there is one particular case where specific fruits and vegetables can actually raise your blood pressure by almost 5 points in two hours,...
Sleep Apnea And COVID-19: Good & Bad News

Sleep Apnea And COVID-19: Good & Bad News

If you suffer sleep apnea, a new study from JAMA Network Open has some good—but mostly bad—news regarding Covid-19. I don’t like to present bad news, but it necessary for you to know about this. Fortunately, it’s quite easy to eliminate sleep apnea naturally, so the...
Alzheimer’s Caused By This Hormone Deficiency

Alzheimer’s Caused By This Hormone Deficiency

Having enough of this specific hormone can cut your risk of Alzheimer’s by 80%, according to a new study published in the journal Alzheimer’s & Dementia. This is by far the single biggest Alzheimer’s factor ever discovered. So you absolutely must load up on...
9 Common ED Causes (Sorry About #1)

9 Common ED Causes (Sorry About #1)

Despite what big medical companies want you to believe, healing ED is very easy. That is, if you know what caused yours in the first place. That’s why today, I’m listing nine common things that cause ED. These are completely reversible if you take the right action. 1....