by Christian Goodman | Mar 20, 2022
It’s common knowledge that eating fruits and vegetables is perfect for lowering blood pressure. And that’s true—in most cases. But there is one particular case where specific fruits and vegetables can actually raise your blood pressure by almost 5 points in two hours,...
by Christian Goodman | Mar 18, 2022
If you suffer sleep apnea, a new study from JAMA Network Open has some good—but mostly bad—news regarding Covid-19. I don’t like to present bad news, but it necessary for you to know about this. Fortunately, it’s quite easy to eliminate sleep apnea naturally, so the...
by Christian Goodman | Mar 12, 2022
Having enough of this specific hormone can cut your risk of Alzheimer’s by 80%, according to a new study published in the journal Alzheimer’s & Dementia. This is by far the single biggest Alzheimer’s factor ever discovered. So you absolutely must load up on...
by Christian Goodman | Mar 9, 2022
For decades, you’ve been bombarded with propaganda against consuming salt and fat to improve heart health. Cut salt, cut fat, cut salt…cut fat!!! But new research shows that another ingredient, which is found in almost all processed food, is a lot more dangerous for...
by Christian Goodman | Mar 3, 2022
Despite what big medical companies want you to believe, healing ED is very easy. That is, if you know what caused yours in the first place. That’s why today, I’m listing nine common things that cause ED. These are completely reversible if you take the right action. 1....