5 Best Foods as ED Cures

A new study published in the journal Current Research in Food Science reveals five powerful foods to combat ED.

You can find all these foods in your local supermarket — mostly inexpensive (especially #2).

Here’s the list:

#1 Honey is rich in antioxidants, amino acids, and essential vitamins, and has shown potential in improving ED.

A study on rats revealed that daily honey supplementation enhanced their ability to maintain an erection.

It also increased testosterone levels, which promotes sexual health and potentially prevents ED.

#2 Watermelon contains citrulline, an amino acid that the body converts into arginine.
Arginine, in turn, is crucial for producing nitric oxide — a molecule that widens blood vessels and enhances blood flow to the penis.

This enables better erections.

#3 Ginger is known for its anti-inflammatory properties and has been shown to increase testosterone levels in animal models, potentially enhancing libido and sexual performance.

It also reduces oxidative stress and promotes nitric oxide production — helping improve blood flow to the penis.

#4 Ginseng has been found to improve sexual function in men.

A study involving ginseng supplements found that it helped increase the levels of nitric oxide, testosterone, and cyclic guanosine monophosphate — all of which are involved in achieving and maintaining an erection.

Oysters contain bioactive peptides and high levels of zinc.

Zinc is essential for testosterone production, which is directly linked to erectile function.

Additionally, oyster peptides promote nitric oxide production, which increases blood flow to the penis and promotes erection.

In animal studies, oyster supplementation increased testosterone, luteinizing hormone, and nitric oxide — all vital for healthy sexual function.

But the absolute winner to cure ED naturally is simple home exercises found here…