Nonalcoholic Fatty Liver Disease: One cause one cure

For years, researchers have been baffled by what causes Nonalcoholic Fatty Liver Disease (NAFLD). Bad diets, lack of exercise, genetics? The most popular guess has been the combination of the above and then some, but nobody knew until now.

A new study published in Nature Communications provides a clear answer.

It’s one thing and one thing only that causes NAFLD — better yet, it’s one thing you can change and, therefore, rid yourself of NAFLD for good.

The scientists analyzed genetic data from two massive databases: Iceland’s genetic database and the UK Biobank.

First, they identified genetic markers tied to BMI. Some people carry genes predisposing them to higher BMI, while others have versions linked to lower BMI.

Then, they tracked which participants developed NAFLD to uncover the strength of the BMI-disease relationship.

Put simple: NAFLD is 100% linked to BMI. No other factors—diet, exercise, or genes—play a role.

These findings mean one thing: reducing body weight can eliminate your risk of NAFLD.

But losing weight is not always easy. Fortunately, it’s possible to melt fat out of your liver before losing body fat. How? By eating this food that directly boosts the metabolism of your liver…

And if you also want to lose body weight, discover the third (the most important) element of weight loss and use it to almost effortlessly force your body into fat-burning-mood…