Sitting, breathing and chanting does more for blood pressure than most commonly prescribed medications, a research team from the Medical College of Wisconsin found. The research reveals the importance of monitoring and limiting stress for those with high blood pressure.
In this research study, a group of 200 men at risk for heart disease were asked to perform Transcendental Meditation everyday
for twenty minutes. After a few weeks, important heart disease risk factors –including high blood pressure—fell dramatically. The results of the study were so dramatic that a spokesman from the National Institute of Mental Health in the UK remarked, “If Transcendental Meditation were a drug conferring so many benefits, it would be a billion-dollar blockbuster.”
Our all-natural blood pressure program uses mind/body exercises that are even more powerful than meditation. You can check them out here…
Warm regards,
Christian Goodman
Overcoming IBD
Multiple Sclerosis
Banishing Bronchitis
Gum Disease Gone
Overcoming Onychomycosis
Neuropathy No More
The Prostate Protocol
Brain Booster
Ironbound
Solution for Shingles
The Bone Density Solution
The Ultimate Healing Protocol
The Parkinson's Protocol
The Chronic Kidney Disease Solution
Overthrowing Anxiety
The Fatty Liver Solution
The Hypothyroidism Solution
The End of Gout
The Blood Pressure Program
The Oxigized Cholesterol Strategy
Stop Snoring And Sleep Apnea Program
The Arthritis Strategy
The Vertigo & Dizziness Program
The 3-Step Diabetes Strategy
Hemorrhoids Healing Protocol
The Erectile Dysfunction Master
Weight Loss Breeze
The IBS Program
The Insomnia Program
The Migraine and Headache Program
The Neck Pain Solution
The Menopause Solution
The Ejaculation Master
The TMJ Solution
The Acid Reflux Solution
The Fibromyalgia Solution
The Psoriasis Strategy
I want to tell you … I checked out a book at the library -Tao II by Dr. and Master Zhi Gang Sha. A CD of chanting is included in the book.
I read a little of the book and listened to the CD, and then went to an afternoon doctor’s appointment for a routine check of my blood pressure.
My blood pressure is always way too high, even with natural supplements and bp medication.
But on this day, it was only 110/65. Surprised, the nurse checked the pressure several times.
Trying to figure-out what could possibly have caused the low reading, I wondered if the cd of chanting could have had an effect on my bp.
So, I did it again and took my bp. Yep – Just listening to the tape one time will significantly lower my bp.
After reading your article, had to share this…