Unusual Tea Lowers Blood Pressure and Helps You Sleep

Imagine this. Your doctor has prescribed a diuretic for blood pressure and a sedative for anxiety.

You are frustrated that the answer is limited to drugs without consideration for natural treatments.

But there is a solution, and this natural treatment has the exact same function as drugs without the side effects.

All it takes is a nightly cup of a hot, delicious tea.

Linden is an herb that is gaining popularity online, both as a dried herb and in capsule form. It is sold by multiple supplement manufacturers.

Linden tea is made by steeping the dried herb in hot water for a few minutes.

It contains a powerful chemical called farnesol, which is a known vasodilator. This tea works as a great natural diuretic because it promotes perspiration during sleep.

We naturally lose about a cup of water every night through our sleep cycles, and farnesol gives an extra boost by helping to prevent edema and water retention.

The vasodilating effects of farnesol help relax blood vessels, thus lowering blood pressure. It also helps to naturally calm busy minds and actually relaxes the entire body.

Because it works systemically and can affect various parts of the body, it is important to consult a doctor before using this tea if you are already taking a diuretic or vasodilator for high blood pressure. Too much of a good thing can really be too much.

Find linden online with a simple Internet search or in health food stores. This can either come as an herb for tea or as a supplement in capsules.

But linden will probably not bring your blood pressure all the way down to a healthy level. For that, you need these three easy blood pressure exercises, guaranteed to drop your blood pressure below 120/80—starting today…

And if you need to lower your cholesterol level, learn how I cleared out my 93%-clogged heart arteries by cutting out this ONE ingredient that you didn’t even know you’re were consuming…