Most people agree that if they’ve been eating unhealthy, not exercising or under a lot of stress, their high blood pressure could be healed with lifestyle changes.
But what if your high blood pressure is genetic?
A new study reveals that one common fruit can actually alter the gene function in your heart to lower your blood pressure naturally.
And best of all: It’s very tasty and can be found in all supermarkets.
Researchers have long been aware of the benefits of grapes. Respected experts such as Dr. Mark Hyman have called it the “mother of all antioxidants.” But now it seems that it’s even better than was initially thought.
A recent study from University of Michigan shows that grapes work to promote increases in glutathione levels within the heart – an antioxidant that fights against heart disease that is specifically linked to high blood pressure.
The scientists fed rats an extremely high fat diet. Then they supplemented them with a large amount of powdered grape.
The results were outstanding. The grape powder actually prevented the hearts of the rats from becoming enlarged and the arteries from hardening, as usually happens with humans and animals on a high fat diet.
Once the scientists were aware of the positive benefits of grapes, they then went on to conduct a further study.
Now they fed the grape-rich diet to rats suffering from hypertension. This new diet lasted for 18 weeks and the results were even more significant than before:
The grapes actually altered the very genes of the animals.
And by altering the genes the grapes boosted the antioxidant abilities of the cells in the heart, thus preventing it from stiffening and suffering under the ravages of high blood pressure.
This shows that even genetic high blood pressure can be healed naturally.
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