If you’re one of the thousands of men suffering ED, curing it probably seems completely hopeless.
But the fact is, there are natural things you can do that and are much more powerful than even the blue pill (that only helps 40% of men).
In today’s article, I’m going to tell you about three simple, free things you can do to get your game back on permanently.
1) Lose weight. If you’re obese or even just slightly overweight, losing some body fat is probably your quickest way to heal erectile dysfunction. The best part is that with every pound, you’ll feel the difference.
But at the same time, you want to clear out clogged arteries that block blood flow down to the genitals. So avoid diets high in fat and animal products (like Adkins).
Rather, opt for the Mediterranean diet. It’s high in fruits and vegetables, use of olive oil (that clean arteries) and absolutely delicious.
2) Work out at least 30 minutes per day. This boosts the blood flow throughout your body – especially around the genital area. Weight lifting, sprinting and other quick, intense type workouts also boost testosterone production.
3) Beet juice instead of the Blue Pill. Yes, a cup or two of this juice will improve blood flow and especially oxygen levels in your body. It also immediately lowers blood pressure. In fact, athletes sometimes use beet juice right before a big game to boost their oxygen level. So, before your big game in the bedroom, do the same.
Beet juice is very powerful, so if you’re using any erectile dysfunction medications, talk to your doctor before using beet juice.
If you don’t feel like juicing, you can also take some powerful herbal medications. These are sometimes more powerful than prescribed medications without side effects.
Here is the only herbal medication for Erectile Dysfunction that I honestly recommend…
The most permanent cure for Erectile Dysfunction is, however, a set of simple, easy exercises. I shouldn’t even call these exercises because they’re effortless and nobody, not even your spouse, needs to know you’re using them.
It's amazing! is there any substitute for beet juice?
The bit about avoiding fat is way off the Mark. Fat creates cholesterol which creates Testosterone. There has never been one study that has ever linked fat to heart disease or ED
Read Dr Al Sears on this subject.