Did you know that the job you quit years ago could still be affecting your health?

Believe it or not, according to researchers from Pittsburgh University, your ex work may have increased your risks of developing type diabetes 2 and obesity.

Click here to find the link between your previous job and the state of your health. Don’t forget to share your opinions in the comment section below.

In a recently conducted survey, American researchers interviewed a thousand retired late shift workers. They classified them depending on how long they have worked: 0 to 7 years, 8 to 14 years, 15 to 20 years and longer than 20 years.

The results of the survey revealed that even those workers who long retired from late night shift work and have daytime work now are still at risk of developing type 2 diabetes.

Compared to a regular daytime workers, people who retired from night shift work had a much higher body mass index (BMI). And even though the BMI risk factor was taken into account, late shift retirees had as much as two times greater risk to develop type 2 diabetes.

Researchers explain that sleep deprivation and disrupted circadian rhythms (our internal clock), affect how the body processes energy and handles insulin levels.

Hopefully, this information will raise more awareness for people that had night shift work.

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