Alzheimer’s Halted With This Simple Habit

by Christian Goodman | Mar 22, 2025

Alzheimer’s has been considered unavoidable and incurable by the traditional medical system. But now, a new study from the University of San Francisco challenges that idea. It has been published in Alzheimer’s & Dementia, the journal of the Alzheimer’s...

This Oil “Reprograms” Diabetes to Heal

by Jodi Knapp | Mar 21, 2025

Think diabetes is all about sugar, weight, or bad luck? Turns out, one everyday food can actually reprogram your body to fight it. A new study in Nutrients found that a common type of oil changes how your body handles blood sugar. It… - makes insulin work better...

This Plant Eases MS Muscle Stiffness

by Jodi Knapp | Mar 20, 2025

Muscle stiffness and spasms make everyday life tough for multiple sclerosis (MS) patients. But a new study in Multiple Sclerosis Journal – Experimental, Translational and Clinical reveals a natural plant treatment that actually helps. Many patients experienced...

High Blood Pressure NOT Caused by Salt or Fat (It’s a Third Factor)

by Christian Goodman | Mar 19, 2025

For decades, you’ve been bombarded with propaganda against consuming salt and fat to improve heart health. Cut salt, cut fat, cut salt…cut fat!!! But new research shows that another ingredient, which is found in almost all processed food, is a lot more dangerous for...

Stop Hypothyroidism Weight Gain

by Jodi Knapp | Mar 18, 2025

Hypothyroidism is the most common cause of obesity. And most people don’t even realize they have it. But the process why people with hypothyroidism gain weight hasn’t been clear. It’s usually blamed on a slow metabolism, but that explanation never quite adds up....

Does This Cosmetic Cures Nail Fungus?

by Julissa Clay | Mar 16, 2025

Some doctors warn that polish locks in moisture, creating the perfect environment for fungus. Others claim it acts as a barrier, blocking infection in the first place. A new study in Mycoses put this to the test. The researchers took nail samples from eight volunteers...

Is Enlarged Prostate Caused by Belly Type?

by Scott Davis | Mar 15, 2025

Frequent bathroom trips? Prostate getting bigger? Part of aging, right? Nope—it’s your belly type, says a new study in BMC Urology. The good news? You can fix this. Researchers analyzed 5,735 men aged 45+, comparing those with and without prostate problems. They...

Why Arthritis Increases Your Death Risk 5X?

by ShellyManning | Mar 14, 2025

Arthritis is just stiff joints and pain, right? Nope, says a new study in Frontiers in Public Health. It reveals a hidden danger that makes arthritis sufferers five times more likely to die early. And it has nothing to do with joint damage. Fortunately, you can...

A Simple Food Swap Drops Cholesterol 12%

by Scott Davis | Mar 13, 2025

Lowering cholesterol doesn’t have to mean cutting out your favorite foods or eating bland meals. One ridiculously easy food swap drops your LDL (bad) cholesterol by 12% in just weeks—without changing anything else. Plus, it tastes amazing. This is according to a new...

Everyday Food Fixes Sleep Apnea

by Christian Goodman | Mar 12, 2025

If you suffer from sleep apnea, you may have been advised to lose weight and eat healthy. But a new study in Sleep Medicine points in a different direction. Just load up on one specific everyday food (a fatty food, for that matter, sometimes considered unhealthy, but...