This Bean Heals Heart Disease And Diabetes

This Bean Heals Heart Disease And Diabetes

by | May 9, 2023

Seldom does one type of food show as many health benefits as the one presented in a new study in the journal Nutrients. In various forms, it can lower the risk of type 2 diabetes by 25% and the risk of clogged arteries by 21%. It can be used in anything from a...
This Mineral Beats Dementia

This Mineral Beats Dementia

by | May 7, 2023

One mineral has been linked in several studies to better brain function and smaller risks of dementia and Alzheimer’s disease. How effective is this mineral, and how much is enough? That’s a question that a new study in the European Journal of Nutrition attempted to...
Arthritis and Exercising Debunking a Myth

Arthritis and Exercising Debunking a Myth

by | May 6, 2023

If you suffer from arthritis, you know that exercising can be difficult and painful. You may also have heard that exercising is very beneficial for arthritis. There is a myth about a specific type of exercise and arthritis that a new study presented at the 2023 Annual...
Acid Reflux? Move This

Acid Reflux? Move This

by | May 4, 2023

There is one thing everyone suffering from acid reflux knows: It’s very difficult to avoid it! That was true until a new study on the preprints platform medRxiv revealed a simple solution. It’s all about moving one thing! Here is the problem: up to now, most studies...
This Fun Sport Lowers Blood Pressure Better Than Drugs

This Fun Sport Lowers Blood Pressure Better Than Drugs

by | May 3, 2023

We know that we must exercise to remain healthy, but this doesn’t mean that we don’t find walking on a treadmill painfully boring. There’s some good news for those who want to escape the monotony of gym life. Danish researchers recently published a report in the...
These Plants Treat Enlarged Prostate

These Plants Treat Enlarged Prostate

by | May 2, 2023

With the traditional medical system having no reliable, non-invasive solutions for enlarged prostate, millions of men seek help from natural supplements. There is no shortage of prostate supplements. You can choose from hundreds of different brands online and in your...