Finally a Heart-Healthy “Keto” Diet (new study)

Finally a Heart-Healthy “Keto” Diet (new study)

by | Sep 24, 2020

Most of us have been bombarded with the Keto (high protein, low carbs) Diet frenzy. Some swear by it to cure almost everything. The problem is that most reliable studies have deemed it one of the worst diets for your health. But consuming a lot of protein may not be...
A Fun Way For Parkinson’s Patients To Prevent Falls in

A Fun Way For Parkinson’s Patients To Prevent Falls in

by | Sep 23, 2020

The rate of falls is high in Parkinson’s disease patients because they tend to have reduced control over their movements and balance. A new study from Candido Mendes University, State University of Rio de Janeiro, and Rio de Janeiro State University, published in the...
Sleep Apnea Depletes This Essential Vitamin

Sleep Apnea Depletes This Essential Vitamin

by | Sep 20, 2020

Sleep apnea is a life-threatening disease. It has, for example, been linked to an increased risk of stroke and heart attack. And for a long time, scientists believed it was the lack of oxygen intake while sleeping that caused these secondary diseases. But a new study...
The Leaves That Heal Hemorrhoids

The Leaves That Heal Hemorrhoids

by | Sep 19, 2020

The medical treatment of hemorrhoids is sometimes considered even worse than the pain itself (and that says a lot). This leaves many people to tough it out or seek natural methods (that often are actually more effective). To help with this quest, a study has just...
Relaxing Way to Drop Blood Pressure and Cholesterol

Relaxing Way to Drop Blood Pressure and Cholesterol

by | Sep 18, 2020

Most of us don’t like making the changes needed to improve our health. If we did, we would have made those changes decades ago and stuck to them. So a new study published in the American Journal of Cardiology should be welcome to anyone with high blood pressure or...